Information and Support: Mental health
If you, or someone you know, have been affected by mental health issues, the following organisations may be able to help.
Mental Health Foundation provides a guide to Mental Health problems, topical issues and treatment options via their website.
Mind provides advice and support on a range of topics including types of mental health problem, legislation and details of local help and support in England and Wales.
Phone: 0300 123 3393 (weekdays 9am - 6pm)
YoungMinds offers information, support and advice for children and young people.
Help for concerned parents of those under 25 is offered by phone.
Phone: 0808 802 5544 (Mon–Fri 9.30am-4pm)
Inspire (Northern Ireland Association for Mental Health) provides local services to support the mental health and wellbeing of people across Northern Ireland.
Phone: 028 9032 8474
SANE provides confidential emotional support and information to anyone affected by mental illness. It also provides a resource for anyone affected by suicide.
Phone: 0300 304 7000 (4.30 - 10.30pm daily)
Community Advice & Listening Line offers emotional support and information on mental health and related matters to people in Wales.
Phone: 0800 132 737 (24/7) or text "help" to 81066
Rethink Mental Illness advice offers practical help and information for anyone affected by mental illness on a wide range of topics such as The Mental Health Act, living with mental illness, medication and care.
Phone 0300 5000 927 (Mon-Fri 9.30am-4pm)
Visit the Rethink Mental Illness website for advice and information
If you have also been affected by self-harm, organisations listed on our Self-Harm support page may be able to help.
You can find current information and support for issues covered by Action Line on the BBC Action Line website.
Unfortunately not the ones with chocolate chips.
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